Fit Friday HIIT Workout | read more at happilythehicks.com

Happy Fit Friday, y’all! This is the first of many upcoming Fridays, where I’ll share some of my favorite toning and conditioning moves with you. From arms and abs to kettlebells and cardio, I’ll set you up with moves that you can easily do at home and that require little to no equipment. Over the […]

CopperJoint Compression Sleeves Review | read more at happilythehicks.com

I am so excited to tell you about CopperJoint Compression sleeves today! They have completely changed my running game, and I’m not afraid of injury like I was before. Thank you CopperJoint for your amazing products! As many of you know by now, I love running. Ever since the good ‘ole days in high school when […]

Country Heat by BeachBody Review | read more at happilythehicks.com

I recently completed the Country Heat Program by BeachBody and I still can’t believe it! It was my first BeachBody program to actually do from start to finish and I’m so proud of myself. It helped that it was only 30 days long (compared to the 8 week long 22 Day Heat program), and that I […]

view more

Fit for Fall Challenge | read more at happilythehicks.com

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #youtheoryturmeric #CollectiveBias Today I am kicking off my Fit for Fall Challenge, where I encourage you to dedicate one week to taking care of yourself. From working out to cooking to taking your turmeric, I’ve got you covered! […]

Today I’m sharing some of my favorite stretches for runners. Read on to see what I believe are the most effective pre and post workout stretches, and how stretching can help you in your workout routine!  With a half marathon coming up, and lots of running in my near future, I have decided to fully […]

I can’t believe we’re almost a week into July. This past weekend was a blur, but I had so much fun with my family and friends. We ate lots of burgers and sweets, went to a fireworks show, played in the lake and hung out at the pool. It was an incredible weekend and I […]

view more

I’m having post Memorial Day blues. This past weekend was one of the best I’ve had in a very long time, and I can’t tell you just how much I needed it! Isaac and I were originally going to go camping an hour west of San Antonio with some of our friends, but when the chance of rain […]

I have a confession. I play favorites and it’s time I admitted it. I LOVE sweet potatoes. They are (by far) my favorite root veggie, and 10/10 times I’ll choose them over any other type of potato. I wrote about the benefits of them the other day (which you can read here), and that only made me […]

For this week’s Friday Faves, I’m excited to talk about one of my favorite headbands ever. A few years ago, while perusing Instagram, I came across True North Collection. I instantly  fell in love with their headbands, and after only five minutes of looking at their Etsy shop, I had already bought my first one. Since […]

view more

I'm becca, and I'm so glad you're here.

I'm a sinner saved by grace who loves staying active and eating healthy. I am married to my high school sweetheart, Isaac, and I'm mama to James and an adorable puppy named Lillie.

meet becca

healthy living blogger