Fit Friday Upper Body Workout

February 3, 2017

  1. Jessica Bradshaw says:

    Nice! I loved how you included moved that target your lower body and abs! Great workout. I am adding this to my afternoon workout. I, like you, have pathetic upper body strength.

  2. Ohbeehave says:

    I really like the videos you included! I always feel a little nervous when using weights, but mirrors help a lot ;)

  3. Jackie says:

    Ugh I desperately need to build up upper body strength! It’s definitely my weakest part.

  4. Sarah Jean says:

    Pinning and coming back to do later today!!

  5. Kat says:

    I like to do planks and weights for the upper body. I do not like lunges.

  6. Melissa Blake says:

    These are awesome!!!

  7. Mistle says:

    I am right there with you on my upper body strength. A lot of these exercises you showed, is what we do in our barre classes. You think they would be easy but they burn!!! So effective!

  8. Tiffany Campbell says:

    i’m a big fan of working out at home! and it seems like our routines are very similar!

  9. Jessica Jade says:

    I love working out at home and think including GIFs of you doing the exercises is so key! Sometimes I have no idea what I’m doing haha

  10. Nellwyn says:

    This is great! I’m really into at-home workouts right now and am always looking for new ones to try. My upper body is definitely my weakest area so I’ll have to do this workout

  11. Neely says:

    Always looking for great upperbody workouts I can do at home!

  12. my upper body needs work! Ive been doing some mom and baby workouts that I found on Pinterest. These could totally be rotated in though. Thanks!

  13. Reeni Geiser says:

    Love this routine! Thanks for sharing:)

  14. Shani Ogden says:

    I love all of these! The dance class I was taking ended in December and I’ve been lazy and haven’t been working out at home. I could totally do all of these at some point during the day though. Thank you!

  15. Annie Marie says:

    Such a good workout!! I really need to start working on my arms! I always neglect them haha

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