Must Have Running Gear for Your Half Marathon (Training and Race Day)

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

My half marathon is quickly approaching, and I can’t believe it! Time seems to be flying by so fast, and I feel so unprepared for it. It’s all mental, I know, but the thought of running 13.1 miles sort of terrifies me right now… Thankfully Isaac is here to keep me from going crazy! We have been doing fairly well sticking to our training program (although there have been quite a few days when we skipped a run in favor of a few extra zzz’s), and our pace is getting closer and closer to our goal pace. We’ve hit crunch time, and it’s hectic, but I love it. 

Before we ran our first half marathon, I had no idea what I was doing. I read a lot of blogs, talked to other runners, and mostly just figured things out on my own. Now that we’re getting ready for our third, I feel a lot more prepared than I did all those years ago! It becomes almost second nature planning out what to eat while training, and we have found our favorite gear to use. So if you are feeling like I did before my first half, I’m here to help! Today I’m sharing mine and Isaac’s favorite running gear, and how they have helped us up our game more than ever before. 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Must Have Running Gear for Your Half Marathon

Before we get started, I need to first mention that you should never try something new on race day. Only stick to the things you have used during training! You don’t want to eat something, try something or use something new the day of the race, and end up hurting yourself (or your time). If you are wearing a new outfit, or trying out a belt, make sure you run with it a few times before the race to make sure it’s going to work out. The last thing you want to do is spend over two hours adjusting a top that keeps riding up, or swinging a belt back to center. Trust me on this one! ; )

GPS watch: Before I bought a GPS watch, I would map out my route using MapMyRun.com. It was perfect for planning out where I was going to run that day, and I really got to know my neighborhood! (I mean… you kinda have to if you are going to remember which street you need to turn on.) 
I started off with the Polar M400, which I used for almost two years before upgrading to my current watch, a Garmin Forerunner 235. I love it! It finds GPS in a matter of seconds, is pretty accurate when it comes to measuring distance, and I like having the smartwatch functions. Isaac uses the Garmin Forerunner 630, which is very similar to mine, except for the touchscreen and a few extra features. 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Running shoes: You would think this is a no-brainer, but when we ran our first half marathon, Isaac actually forgot his running shoes! And let’s just say that the shoes he wore weren’t quite up to par with what he was used to wearing. ; ) I buy a new pair of shoes about once a year, since I run so much and stay fairly active. I’ve heard that you should try to replace your shoes about once every 500 miles, and try to stick with that as much as possible. 
So… I have very flat feet, and need shoes that are made for runners with over pronation. For the past two years, I’ve bought the Asics GEL-Venture 5, but this year I decided to mix it up a bit. I went with the Brooks Launch 3, and besides some heel blisters that they gave me, I’ve really liked them! They have more ankle support than my Asics, and I can tell a huge difference in the way my feet hit the ground when I run. Instead of over pronating, I am striking at a more neutral angle, which is what I needed. 
I recommend you take this test to determine how you run, and which shoes will be perfect for you! 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Running belt: I love love love my SPI running belt. I actually won it in an Instagram giveaway a few months ago, and honestly don’t know how I lived without it. The SPI (Small Personal Items) belt is made for runners, and it’s so comfortable that you actually forget you’re even wearing it. They have all different sizes, depending on what you are looking for. I have the large belt and it comfortably fits my phone (and its HUGE case), car keys, change, and even a tissue for when I have a runny nose. It is crazy how much you can pack in there, and how easy it is to wear. I like to wear it so the pocket is on my back, because I’ve found that that’s the best place for it to not bounce or move around when I run. 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Hydration belt: Even in all the years we’ve been running, Isaac and I have actually never used a hydration belt before! The other night, though, we decided it was time to bite the bullet and get one. I’m really excited about it, because the water fountains in the parks near our house have been turned off for the winter, and it’s kind of a pain to stop at gas stations for a cup of water when we need one. We decided to purchase the Adalid Gear Hydration Belt, and I’m looking forward to trying it out! 

Head lamp/Light belt: Since I leave for work at 7AM, any morning runs we do are always in the dark. That’s when having a head lamp or light belt comes in handy! I highly recommend buying one if you plan on running in the dark, because it helps you avoid injury, and it helps cars see you a little bit better. Isaac wears a head lamp (which he LOVES), and I use the GoMotion LiteBelt 100, which I’ve had ever since we trained for our first half marathon. I personally prefer the light belt simply because the beam of light doesn’t move when I look from side to side, and the pockets in the side are nice for storing keys and change. 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Running leash: This year we have completed every single run with Lillie. She is an amazing runner, and Isaac and I are amazed at how much energy she has even after 10 miles. I wish we could bring her on our half, but I know it will be too crazy at the start line, and could be dangerous for her. When we do run with Lillie, though, we use our Rugged Hands Free Dog Leash that we bought last Christmas. It has been a total game changer when it comes to running with a dog, and I am NEVER going back to a normal leash again.
I love that this leash allows your hands to be free, and it makes running so much easier (arm pumping is no joke, y’all!). I also feel safer using it, since I know that she won’t be able to jerk her leash out of our hands if she gets spooked, and that even when she runs on the other side of a light post, you won’t lose grip of the leash (although it may cause you to fall flat on your back in front of lots of onlookers… not that I have any experience with that!).

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Running clothes: My favorite athletic wear brand lately has been Fabletics. I am in love with their cute leggings, and how comfortable they are. The outfit in the picture below is my newest purchase and I think it may be my half marathon outfit… What do you think? The top is the Aventura Tank, and my bottoms are the Zoey Capri. I am especially digging the mesh detail in the leggings- so cute! 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Running jacket: I hate being cold when I run, so having a lightweight running jacket is a must for me! I bought my Brooks jacket for my first half marathon, and even though it hurt a LOT to spend almost $100 on it when I bought it, it has by far made up for the price over time. It is made for 40-60 degree weather, and is windproof, which I especially love. The jacket also has reflectors in it, which is great for running in the dark. 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Moisture-wicking socks: Isaac and I are definitely snobs when it comes to socks. We have both fallen head over heels for our Thorlo Experia socks, and I wish I could buy them in every color! They are moisture wicking (which is a must when it comes to running), have padding in the heel and toe, and a breathable section in the middle which keep your feet from getting too hot. The pads are not too bulky, and help with the blisters I tend to get on my feet. We bought my little brother some for Christmas, and he said he’s joined us on the Thorlo bandwagon. 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Headband: I’ve talked about my all time favorite headband company before, but I thought I’d give them another shoutout today. Because #iloveTrueNorthCollection. You can read all about why my True North Collection headbands are so amazing here and here, and trust me, they are perfect for a half marathon! They keep your hair out of your eyes, wick the moisture away, and you look darn cute doing it too. 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Energy gels: This is honestly a new thing for us! We haven’t used energy gels before, but on our most recent long run, I decided it was time to give them a try. By mile 5 (on a 10 mile run), I was weak and shaky, even though I had eaten something before the run. I know that if we had had energy gels with us, then I would have been able to avoid the low energy and push through to the end. After doing some research online, we decided to get the GU Original Sports Nutrition Energy Gel assorted pack. That way we can find a flavor we like, and test how we feel and perform when we use it. We still have about three weeks till our race to give our bodies time to adjust to it, and I’ll let you know how it goes!

Bodyglide: While training for my half marathon last year, I got some pretty gnarly blisters on the balls of my feet. I had to tape them up before every run, but I STILL irritated that area of my foot. I finally decided to try Bodyglide, and I am so happy I did! It helps lubricate your foot so the sock and shoe have less friction on that specific area, and it has drastically minimized the occurrence of blisters this year! I just rub it on whichever area I tend to get blisters or chafe, and I’m good to go. 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Compression sleeves: A few months ago I shared all about the CopperJoint Compression Sleeves, and how they have helped me reduce injury and soreness while running. I wear my knee sleeve on longer runs, and can definitely tell a difference when I do! My knee pain is less than it’s ever been before, and I haven’t had to take any pain medicine for it at all. I also like having my ankle sleeve on hand when needed. 

Epsom salt: I don’t know about you, but I get sore when I train for a half marathon. Last year I discovered Epsom salt, and it’s seriously amazing! I won’t get into all the special qualities of it right now, but it really does help reduce soreness and joint swelling. I also like getting smells that are relaxing (my current favorite is Dr Teal’s Eucalyptus & Spearmint), which help me wind down after a long day of running and work. It’s also great for soaking your feet, which I did after running 10 miles and shooting a wedding in the same day! My feet were noticeably less tender and sore the next day. 

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

Looking for a fun workout idea to get your heart rate up and burn as many calories as running? Then you should try hula hooping! This post from Pretty Simple Ideas breaks down the benefits of this fun fitness activity, as well as tips for beginners like me. Who knew hula hooping was so great for you!

Now it’s your turn to talk! Answer one of these questions in the comments below:
What is your favorite piece of running gear?
Do you have a funny running story you’d like to share? ; )

A detailed list of your must-have running gear for your next half marathon! | read more at happilythehicks.com

This post contains affiliate links, which means I receive a small compensation if you purchase an item using that link at no extra charge to you. This is to help keep the blog running, and giving me the ability to bring you amazing content! 
All opinions in this post are my own. I was not paid, nor did I receive any items in exchange for this review. I’m just sharing what I love because I love y’all! 

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What do you think

  1. Jackie

    February 24th, 2017 at 8:10 am

    Omg I LOVE that flamingo headband! I need to check them out! You are ready for your race..it’s so easy to get in your head, but you’ve got this!!

  2. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:37 am

    It’s so cute, isn’t it?! I bought it last summer and it’s one of my favorite prints! You should definitely check them out. They just released a bunch of spring and floral prints that you’ll LOVE.
    And thanks Jackie! Our race is a little over a week away and I’m nervous, but ready!

  3. Harmony at Momma To Go

    February 24th, 2017 at 8:29 am

    I love this post so much! I need to write a similar one! I def have less gear than you LOL. I do need to get a hydration belt. Dont run in the dark and Ive been lucky to not need body glide. Ive been to Orlando twice this winter and went BSC at the Lululemon store so I cant even look at fabletics right now! tweeted and pinned!

  4. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:36 am

    Girl- get that hydration belt! We keep asking ourselves why it took us so long to get one. It’s been worth EVERY penny, and I love having water on hand whenever we need it! :)

  5. Katie Arnold

    February 24th, 2017 at 10:06 am

    I definitely swear by proper shoes! My shoe of choice are the Mizuno Wave Inspires. I love them so much! I’m also a big fan of compression sleeves or sock, though I use them post-run, while I know some runners like to run with them on.

  6. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:35 am

    I considered the Mizuno shoes when looking for a new pair, but settled with my Brooks. And I switch back and forth on how I use the compression sleeve. On long runs I wear it during the run, but it’s also SO nice to wear afterwards to aid in recovery!

  7. Sophisticated Rust

    February 24th, 2017 at 10:23 am

    OMG I love that you included the “chub rub” (as I like to call it ;)) stuff! You totally need this when you run! And that headband is adorable! Thanks for the tips!

  8. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:34 am

    Hahah yeeees! I put it on before every run, and it’s SO amazing.
    And thanks. I LOVE True North Collection. They just released some spring/floral headbands that have me doing all sorts of heart eyes right now.

  9. Bailey

    February 24th, 2017 at 12:05 pm

    This is such good information. I have been wanting to start running.

  10. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:33 am

    Thanks Bailey! This is the perfect time to start running, because there are so many fun races going on, and you just can’t beat beautiful spring weather! Best of luck in this journey!

  11. Charlotte

    February 24th, 2017 at 12:12 pm

    This is incredible! I didn’t know you were training for ANOTHER marathon (go you guys, three under your belt = very impressive!) but what’s best about this post is that you’re doing it together <3 LOVE that. Best of luck and thanks for sharing this! Love the running leash. Unfortunately our pup is a senior and the only running he'll do is for snacks so I'm not sure he'd be up for that :)

  12. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:32 am

    Yes!! Isaac and I have been running together for going on 7 years now, and I absolutely love it. He’s the best running partner! And aww what kind of dog do you have? I’ll be so sad when our pup reaches that age.

  13. Sheryl @ How to Make a Life

    February 24th, 2017 at 3:16 pm

    Thank you for such a great post. I started wearing Brooks Ghost over the past year and LOVE them. I’ve never tried a belt but need to consider it. Passing this along.

  14. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:31 am

    That’s awesome! Finding a good pair of shoes is SO critical. And you should definitely try out a belt. Isaac and I keep asking ourselves why it took us this long to purchase a hydration belt. It’s definitely been worth every penny to have water on hand whenever we want! And I LOVE my SPIbelt because I can carry so much with me without worrying about it falling out.

  15. Christina Nesbitt Shoemaker

    February 24th, 2017 at 6:16 pm

    I’m so impressed with you!! I haven’t done any running in a few years. And is it wrong that my favorite part is that the watch and tennis shoes match? ????????

  16. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:30 am

    Hahaha girl it’s not just my watch and tennis shoes that match. If you looked closely, my socks match as well, and most of my running clothes have that same color in them too. Isaac thinks I have a problem! I just like to call it stylish running, and the fact that mint is my favorite color!

  17. Jessica Bradshaw

    February 24th, 2017 at 11:17 pm

    So many great products!! I have to get that handsfree leash for Lucy. That girl could run me for hundreds of miles and never wear out. She’s a hot mess!

  18. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:29 am

    Yes! I promise you’ll LOVE that leash for her, especially since she’s so big. It’s also great for walks, because you can carry things in your hands without having to worry about holding a leash. Definitely worth getting!

  19. Rosie Spellcaster

    February 25th, 2017 at 12:59 am

    There is nothing quite like a good soak with epsom salts after a hard workout, its definitely a must have!

  20. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:28 am

    I agree!! I especially love soaking my feet. They feel SO good afterwards.

  21. Dixya Bhattarai RD

    February 25th, 2017 at 7:28 am

    epsom salt is my fav too after a long race. i have ran couple of races but it was not as planned as yours. you guys will do amazing!

  22. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:28 am

    YES! Epsom salt is the best. And thanks Dixya! I’m excited (and super duper nervous) about the race!

  23. Jewels Rhode

    February 25th, 2017 at 8:19 am

    This is so useful! I’m new to the running scene and had no idea about half of the products on this list!

  24. Rebecca @ Happily the Hicks

    March 8th, 2017 at 11:27 am

    Girl, I getcha! A lot of these items are things I’ve only begun using (and loving) recently. I would pick the product you think you’d use the most and start your collection from there!

  25. Dj

    May 30th, 2019 at 2:36 am

    Thanks for sharing your running essentials. Id like to invest on a fitness tracker and running shoes that I can bring to my first marathon, I think those 2 are great investments too.

I'm a sinner saved by grace who loves staying active and eating healthy. I am married to my high school sweetheart, Isaac, and I'm mama to James and an adorable puppy named Lillie.

MORe

I'M BECCA, AND I'M SO GLAD YOU'RE HERE.

healthy living blogger

EULESS TEXAS

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