Ingredients
Scale
2 eggs
100g egg whites
30g ham, chopped
25g shredded cheese
Salt + pepper
Instructions
In a small bowl, whisk together the eggs and egg whites. Heat a skillet over medium high heat with a little olive oil. Pour in the eggs and cook, mixing often until mostly set. Add the ham and cheese, then turn off the heat. Stir in the cheese in the (still hot) pan until the eggs are fully cooked and the cheese is melted. Remove from the heat and enjoy!
Notes
I love eating these eggs with a side of meal prepped roasted veggies, or even a little avocado. If you have some on hand, you also can’t go wrong with a toasted piece of sourdough bread!
Nutrition
- Serving Size: 1
- Calories: 283
- Fat: 17.7
- Carbohydrates: 3.9
- Protein: 28.2